What Are Stress Headaches and How to Relieve Them

Headaches can be so debilitating! They suck the life, joy, and peace out of you. It’s even worse when they’re caused by stress. What are Stress Headaches? Stress headaches, also known as tension headaches are the most common type of headache. Stress headaches have a pain that diffuses across the whole head. The pain is not local or sharp in one area. Stress headaches are mostly categorized as primary headaches, which are triggered by things like certain food, stress, or particular actions that alter the chemicals that control sensations like the pain in the brain. They are known to […]

About the Author: Elaine Wilkes