Shinrin-Yoku: 10 Reasons to Try Forest Bathing Now

One of the hottest trends in fitness right now is a Japanese practice known as Shinrin-yoku , or forest bathing. Touting benefits such as stress relief, reducing blood pressure and much more, it's not hard to understand why so many people are heading to the nearest forest to give Shinrin-yoku a try. What is Forest Bathing? Although the name evokes images of relaxing in a hot spring, forest bathing actually has nothing to do with water. Rather, it refers to a special kind of forestry walk intended to reduce stress and encourage mindfulness. The term forest bathing, or Shinrin-yoku […]

Join Free

FREE Access to FREE Webinars
Compelling Topics by Top Industry Experts
Business Opportunity | Health & Wellness | Entrepreneurial | Bitcoin | Think & Grow Rich
(Select a Social Icon to Opt-in)

Subscribe Subscribe Subscribe Subscribe

PRIVACY: We do not share or post to your Social Account.

About the Author: Elaine Wilkes

©: Vetted Webinars | | Bridgegap Marketing INC

Explore Our Blog | Submit Your Story | Member Login | Facebook

Privacy Policy | Terms Of Service