Seek Depression Counseling to Help You Cope

Seek Counseling to Help Cope with Depression Depression counseling is a useful tool for anyone living with depression. Mental health counselors typically give advice on how to cope with depression and other mental illnesses, which is helpful when you feel you’ve run out of ideas. I read articles and implement new depression coping mechanisms endlessly, but sometimes I cannot give myself the help I need. I’ve been in and out of counseling for ten years with a wide variety of counselors, and while I didn’t always like the counselor, the act of seeking professional counseling kept me on my […]

About the Author: Elaine Wilkes