Is It OK to Take an Hour Long Lunch Break?

Can you really use up all 60 minutes? One worker says yes, as long as you get all your work done. We’ve all read the reports that scarfing down leftovers in Tupperware containers while catching up on emails at our desks is bad for us. We’re reminded constantly that breaks are essential for productivity , but we also know that collectively, only 1-in-5 five people eats lunch during the work week away from a desk. On top of this, no one wants to hear you chewing on a conference call. (For real, please mute yourself if eating.) But let's […]

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About the Author: Ashley Armstrong



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