How to Tidy Up and Spark Joy In Your Life

I don’t like to think about how all the clutter in my home is affecting my psyche, but according to several studies, it most definitely does. For example, researchers at the Princeton University Neuroscience Institute conducted a study published in the January 2011 issue of The Journal of Neuroscience that found when your environment is cluttered, multiple stimuli in your visual field compete for your attention, making it difficult for you to focus and limiting your brain’s ability to process information. Another study conducted through UCLA’s Center on Everyday Lives and Families showed that clutter affects our mood and […]

About the Author: Elaine Wilkes