How to Stop Fidgeting – 5 Simple Hacks

Do you have the urge to start fidgeting anytime you get nervous, anxious or stressed out? Whenever you're in a tense situation, your hands and feet seem to develop a mind of their own and you just can't seem to sit still no matter how awkward or uncomfortable you appear. You're not alone. Millions of people have the same habit, and like you, are constantly trying to figure out how to stop fidgeting. Why Do People Fidget? Fidgeting is the act of making small gestures or movements with your body, often times without even realizing it. Most people fidget […]

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About the Author: Elaine Wilkes



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