Do You Learn Better By Studying Late Or Sleeping More?

Studying for exams, preparing for interviews, memorizing speeches or work presentations – sometimes it feels like there just aren’t enough hours in the day to get all that information to stay in your head. With so much to process, it’s often tempting to burn the candle at both ends, studying or working late into the night. But this can lead to a vicious cycle: you can’t sleep because you’re stressed, and then you can’t learn effectively because you’re too tired. Fortunately, this doesn’t have to be the case though. As you’ll see in this article, with a bit of […]

About the Author: Elaine Wilkes