Depression Makes Social Interaction Stressful

Depression makes it stressful for me to manage social interactions. My depression distorts my view of myself and of others, causing me to misinterpret social interactions. For example, when my self-loathing is especially intense, I often interpret short, lazy conversations with friends as evidence that I am disliked and irritating. I disregard variables like poor timing and busy schedules and move forward in my day with the actual belief that friends I’ve had for years are just talking to me out of pity. In this way and others, my depression stresses my social interactions. Stressful Social Interactions Are Unavoidable, […]

About the Author: Elaine Wilkes