Author Archives: Elaine Wilkes

Feeling Free is Feeling Flow

Feeling Free is Feeling Flow

“If you truly want to change your life, you first must be willing to change your mind.” – Donald Altman Just picture this: You feeling flow regardless of what you’re doing. Feeling Freedom regardless of the situation you’re in. Just Imagine: You feeling blissed out, happy, passionate and free independent of your surroundings. Yes, your […]

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Dear Daughter!

Dear Daughter!

This is a letter I have just written to my adult daughter who is continually treated by the important people in her life as though she doesn’t matter. I was up half the night thinking about you. There are some things you need to know about me… When I was fifteen I fell in love […]

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How to End Suffering

How to End Suffering

“The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem.” – Theodore Rubin “Pain is inevitable. Suffering is optional.” – M. Kathleen Casey How would you like to be free from suffering? That sounds incredible, doesn’t it? Well, it is absolutely possible if you […]

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