A Peaceful Way to Restore Emotional Balance

“The neighbours will call the police if you don’t stop screaming!” My boyfriend was gripping my wrists. He pinned me into a corner of his bedroom. I could see the concern in his eyes. And the disbelief. I tried to clear my head. It felt as if I was waking up from a nightmare. A tsunami of self-loathing and shame washed over me. What was going on? What was wrong with me? Tears streamed down my face. My throat was sore because I had been screaming for minutes. My hands were bruised and aching where I had punched my […]

About the Author: Elaine Wilkes