6 Side Effects of Stress & Anxiety (And How to Deal With Them)

Stress and anxiety, like many other things in life, are inevitable to avoid . Despite the fact, stress and anxiety are circumstances every individual endures at one point or another—and can eventually overcome—no matter how difficult they may be. However, the effects of stress and anxiety don’t exactly lead to the best decisions, promise good outcomes, or create the most pleasant conditions. Below, you will find six side effects of stress anxiety—and the ways to deal with them. 1. Physical Symptoms Perhaps, the most common effects of stress and anxiety are the physical symptoms that put a hindrance to […]

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About the Author: Elaine Wilkes

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