10 Plants That Help You Sleep By Purifying Your Bedroom

Do you keep any plants in your bedroom, or have you always heard that it’s better not to because they produce carbon dioxide at night? Personally, I have a trailing spider plant that keeps me company night after night, a plant that I now know to be one of the best to keep in the bedroom. In 1989, NASA conducted a fascinating study into plants that emit oxygen, rather than carbon dioxide, at night. They also found plants which act as natural air purifiers – a potentially useful quality you can harness to keep the air in your bedroom […]

About the Author: Elaine Wilkes